7M+ Satisfied Customers
Astrology Services
From The House Of Astrologer Bejan Daruwalla

Sunday Fast - Rituals, Method, and Benefit

Sunday Fast - Rituals, Method, and Benefit

According to mythological traditions, the method of fasting has been told to get the blessings of the gods and goddesses. Along with this, the day of fasting of each deity has also been fixed. Among the nine planets, the Sun is considered the king of all the planets. According to astrology, if the Sun is auspicious and strong in the Kundali of any person, then he gets happiness, prosperity, good luck, health, and fame, while weak or otherwise inauspicious, the person gets the opposite results. They have to face all kinds of troubles in life. When the Sun is inauspicious, there is always a danger of hurting their honor and respect and there is often some obstacle in their work. To make the Sun strong in Kundali, Sunday fasting is considered to be a good way of worship, chanting, etc. Those who shower the blessings of Lord Surya know in detail about the importance and method of Sunday fasting.

Sunday Fasting Method

To observe the Sunday fast that showers the blessings of Lord Surya, get up before sunrise on Sunday, and after bathing and meditating, sit on the same red-colored seat and chant rounds of Beej Mantra of Lord Surya Dev. After this, recite the story of the Sunday fast and Aditya Hriday Stotra. After this, offer scent, rice, milk, red flowers, and water to Lord Surya. After this, you should wear red sandalwood on your head as an offering to the Sun God. Do not consume salt during the fasting of Sunday and on this day only wheat bread or wheat porridge by adding jaggery should be consumed as prasad. When your resolution of the Sunday fast is fulfilled, then you should feed at least four Brahmins on the day of the last Sunday fast and get their blessings by giving them red clothes, fruits, sweets, flowers, coconut, Dakshina, etc.

Sunday Fasting Rituals

  • Get up before sunrise and retire from daily activities.

  • Take a bath and wear clean red clothes. Wearing red clothes on this day.

  • Lay a red or yellow cloth on a wooden chowki.

  • Keep an idol or picture of Surya Narayan.

  • After this, bathe Suryanarayana by law and offer fragrance and flowers.

  • During the worship, chant the mantra 3, 5, or 12 times with a rosary.

  • Perform their aarti by lighting an incense lamp.

  • After chanting, offer Arghya to the Sun God with pure water, red sandalwood, Akshat, red flowers, and Durva in a copper urn.

  • Keep in mind that there is a law to take food without salt on Sundays.

  • Keep in mind that on Sunday, you can eat sattvic food or fruit, such as wheat bread, porridge, milk, curd, ghee, and sugar.

Sunday Fasting Benefits

The person who observes a Sunday fast for the Sun God continuously for 30, 12, or one year. All his physical pains vanish. The fast done by law is successful and by the grace of Lord Surya, the person's honor, intellect, and learning are many times better. Along with this, the problems related to the job are also removed.


Sun God is pleased by observing the fast on Sunday. By observing this fast, the blessings of the Sun God remain on the person observing the fast. To know more about Sunday fast, you can talk to Astrologer.

Next Post
What Things Should Be Offered On Shivling According To The Zodiac Sign?
What Things Should Be Offered On Shivling Accor...
Read more
How Should Women Worship Shivling?
How Should Women Worship Shivling?
Read more
Why Should Wear Rudraksha in the Month of Sawan?
Why Should Wear Rudraksha in the Month of Sawan?
Read more