Benefits Of Offering Water To Sun

Benefits Of Offering Water To Sun

In Hinduism, there is a tradition of offering water to the Sun God every day at sunrise, but after all, what is the importance of offering water to the Sun? Nowadays most of us want to know the origin or reason of all the traditions so that we can understand the justification of doing them.


Actually, you will be surprised to know the scientific reason behind offering Arghya to the Sun. Centuries ago, our sages and sages had determined all the traditions by studying deeply so that human civilization could get its best benefits, one of which was to offer water to the Sun God.


Process Of Offering Water To The Sun


  • For this, we have to wake up early in the morning and take a bath.

  • After that take pure water in a copper utensil and face towards the east.

  • Now by raising both your hands above the head, bending them slightly forward, water has to be dropped in a straight stream towards the Sun God.

  • While giving water to the Sun God, we have to continuously look at the falling stream of that water.

  • After offering all the water in the vessel, we have to touch that water and apply it on our forehead and eyes and then do three rounds of it. 


Surya Arghya Mantra 


ॐ मित्राय नमः

Om Mitraya Namah


ॐ रवये नमः

Om Ravaye Namah


ॐ सूर्याय नमः

Om Surya Namah


ॐ भानवे नमः

Om Bhanve Namah


ॐ खगाय नमः

Om Khagay Namah


ॐ हिरण्यगर्भाय नमः

Om Hiranyagarbhaya Namah


ॐ मरीचये नमः

Om Marichaye Namah


ॐ आदित्याय नमः

Om Adityaya Namah


ॐ सवित्रे नमः

Om Savitre Namah


ॐ भास्कराय नमः

Om Bhaskaray Namah


Benefits Of Offering Water To The Sun


  • If there is a delay in getting married, then offering water to the sun daily brings good relationships.

  • By giving water to the sun regularly, respect increases.

  • Offering water to the sun brings good fortune.

  • By offering water to the Sun daily, the influence of the Sun God increases in the body, due to which the energy increases.  


Scientific Benefits Of Offering Water To The Sun 


Now let's talk about the scientific benefits of this process. We get not one but many benefits from this whole process such as: 


For The Eyes 


The one who gets the most benefit from offering water to the Sun God is our eyes. On passing the sun's rays through a prism, they get divided into seven colors. In the same way, when we offer a stream of water towards the sun, then its rays get divided into seven colors and fall on our eyes. In this process, we have to continuously watch the stream of that water. By doing this, the imbalance of colors in our eyes is corrected and they become brighter and healthier than before.


Therefore, if you are wearing spectacles or have weak eyes, start offering water to the Sun regularly at sunrise from today itself. It is going to be surprisingly very beneficial for your eyes. 

Supply Of Vitamin D 


Sun is the main source of Vitamin D. The process of offering water to the sun is done within 1 to 2 hours after sunrise or sunrise. The vitamin D that we get from the sun is most beneficial at this time because after this the sun's rays become intense which is also harmful. That's why people go for a walk or a morning walk in the morning.  


No Heart Disease 


Morning sunlight is beneficial for us, one of which is keeping the heart healthy. When you are offering water to the Sun God, your chest is towards the Sun God, in such a way the sunlight falls directly on it. Through this process, many serious heart diseases can be relieved by sunlight entering directly into the heart, this will not only keep your heart healthy but also prolong your life. 


Get Rid Of Skin Diseases 


After taking a bath, the innumerable pores of your body open up and dirt and dirt come out of them. When you are offering water to the Sun God, the morning sunlight and its rays are also absorbed through the innumerable pores of the skin. It is very beneficial for your skin and proves helpful in getting rid of many types of skin diseases. 


Get Peace Of Mind 


There is so much benefit of offering water to the sun that it has become a basic need of almost everyone. With the act of offering water to the Sun God daily, your mind will be more calm and focused than before. This will help you not to wander here and there and concentrate on the work.


After the practice of offering water to the Sun for a few days, you will be able to experience mental peace within yourself. Just start it and see. If for some reason you are unable to offer water to the Sun God after getting up early in the morning, then even at sunset, water can be offered to him. You will get benefit from this action but not as much as at the time of sunrise.




The day should always be started with auspicious work, this makes your whole day good. It is believed that by offering water to the rising sun early in the morning, your problems end and you also get good luck. Talk to astrologers to know more about the benefits of giving water to the Sun.

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