Vastu Remedies For Good Sleep

Does it happen to you too that all the members of the house fall asleep at night and you spend the whole night awake? Nowadays the problem of not getting sleep is very common. It is often heard from the mouth of people that they do not get deep sleep at night. The eyes remain closed, but the mind continues to move and the mind remains disturbed. Even some people have to take pills daily to sleep. This may happen due to stress and mental disorder or the Vastu of your house may also be responsible for this problem. In fact, by making some minor changes, you can get control over this problem to a great extent.

The Bedroom Should Be Like This

If you want to sleep better, then the environment of your bedroom should be calm. Electronic things like a TV, laptop, or mobile phone should not be kept in the bedroom. In today's routine, the mobile phone is most responsible for your insomnia.

Ace Should Not Be Above The Bedroom

There should not be any type of construction above the bedroom which is connected to water. This brings separation in your life and tension in married life. If there is tension in your married life, then you will never be able to sleep peacefully at night. If this is not possible due to the small size of the house, then it can be done by installing a false ceiling in the bedroom.

The Important Role Of Directions

Good sleep also depends on the direction in which you sleep. If the bed is placed in the wrong direction in the room, then it is difficult for a person to sleep peacefully at night. It is recommended that you orient your head towards the south while sleeping. On the other hand, in this case, the second direction is the west direction. Sleeping with the head in this direction is also considered good. The head should never be in the north direction while sleeping. At the same time, the southwest direction is also considered good for sleeping.

Cleaning The Bedroom

For good sleep, everything in your bedroom must be well organized. Due to scattered things here and there, sleep gets disturbed. Cleanliness in the bedroom should also be taken care of a lot. Keep one thing in mind while sleeping never sleep with the window behind your head open. By doing this, your sleep is also disturbed and scary dreams also come at night.

Don't Make A Bed Like This

The bed in your bedroom should not be placed in such a way that it lies right in front of the main door. By doing this Vastudoshas are created and there is a hindrance to your good sleep. If it is difficult to remove the bed due to lack of space, then the Vastudosh can also be removed by putting a curtain on the door.

Avoid Placing These Items In Front Of The Bed

It is not advisable to have an excessively large mirror directly facing the bed. Do not keep a mirror in front of the bed, especially in the couple's bedroom. This causes problems in married life. It is recommended that you avoid placing images of deceased ancestors or violent depictions directly in front of the bed.

Don't Eat While Sitting On The Bed

As per Vastu, food should not be consumed while sitting on the bed. By doing this, sleep is disturbed and one does not get good sleep. Simultaneously, all household members should partake in meals together. By doing this, there is peace in the mind, and you feel happy, due to which you get good sleep.

Conclusion

In today's stressful life, the problem of not getting sleep is common. While taking good sleep daily keeps the mind, brain, and body healthy. Many people have to face problems due to lack of sleep and insomnia. While sometimes due to lack of sleep, not only stress but also Vastu defects can occur. According to Vastu Shastra, due to Vastu's defects in the house, the family members do not get proper sleep. If you want to get more knowledge about it, then Astrology Phone Consultation will help you.